Washington, DC In 2011, my mother and I started an annual tradition. Each year, we take a mother-daughter vacation together. Not only does this give us an excuse to explore places our spouses aren't interested in visiting, it also gives us an opportunity to spend some quality mother-daughter time ...
Choosing the Right Diet – Paleo, Vegan, Pescatarian, Mediterranean?
Health and wellness are two things you can expect to see more of from Freely Mí. As I travel, try new things, and continue pursuing all forms of lifestyle fulfillment, i'll be sharing details about what things are working for me, inside and out. One topic I am questioned about most often is my diet. ...
Recipe: Veggie Packed Organic Pasta
Don't be afraid of vegetables! I've been working on recipes that both meat and veggie eaters will love; this pasta recipe is my latest rendition. All you really need to cook great tasting, healthy meals is 3-5 of your favorite veggies (I love zucchini, asparagus & mushrooms), your favorite ...
Recipe: Beauty Boosting Vegan Smoothie
After much request, I have finally shared one variation of my daily smoothie. I couldn't recommend incorporating a daily smoothie enough. This addition has made a HUGE difference in my health, energy and digestion. If you're like me, and you want to enjoy the benefits of eating healthy foods like ...
Real Talk – Highs And Lows
Dear Reader, This was intended to be a vulnerable and painfully honest entry about the highs and lows of freelancing. But, after reading to Ben, he advised that it was a bit too intense, and I might want to keep it to myself. HA! Of course I couldn't completely take his advice because ...
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