Boost juice for the part 2 of the day! ☕️ #co Boost juice for the part 2 of the day! ☕️

#coffee #americano #coffeetime #mondaymotivation #coffeelover #espresso #coffeegram
Let’s make some foodies! 🥣 Yesterday’s dinn Let’s make some foodies! 🥣 Yesterday’s dinner was a lemon garlic orzo pasta salad with dill, parsley, peas and asparagus served on a bed of arugula and spinach tossed in balsamic vinegar, and topped with bread crumbs. Bon appetite!

#plantbased #pasta #veganrecipe #vegan #plantbasedrecipe #holisticnutritionist #nutritionist #plantpowered #eatmoreplants #greenisgood
My alone time typically consists of music &/or pod My alone time typically consists of music &/or podcasts, cleaning, face masks, nature walks, reading & a creative activity. Today’s podcast came from @kvministries & my creative activity was starting a new painting. I’ve been very inspired by abstract florals. Happy so far! ❤️ 

—
#metime #alonetime #selfcare #quiettime #flow #acrylicpainting #painting #artistsoninstagram #igart #creativeprocess #creativeart #canvaspainting #canvasart #floralpainting
I was wingin it with this pasta recipe! 😋 I wan I was wingin it with this pasta recipe! 😋 I wanted a kind of creamy lemon-garlic pasta, but the sauce had to be dairy-free and clean. I used gluten-free chickpea pasta & topped with sun dried tomatoes, chopped parsley & crushed crutons for a breadcrumb garnish. Good call! 

—
#plantbased #plantbasedrecipes #vegan #veganrecipes #holisticnutritionist #nutritionist #eatwellbewell #forksoverknives #plantpowered #eatmoreplants #lifestylemedicine #functionalmedicine #foodmedicine
Me and my bandana babes loved the trail ride at Pl Me and my bandana babes loved the trail ride at Platte River State Park!🐴🤠
It’s cool to have cool friends ❤️ Love you g It’s cool to have cool friends ❤️ Love you guys!
What’s the saying? “Don’t be afraid to suck What’s the saying? “Don’t be afraid to suck at something.” 😂 Try new things, it’s good for you!

Nebraska sweater by @402threads 
Guitar @taylorguitars
Let’s make lunch! 🌯 The best foods aren’t c Let’s make lunch! 🌯 The best foods aren’t complicated. Some of my favorite meals are just vegetables with olive oil and sea salt. This has been one of my favorite wraps lately. If you’re a BLT or club sandwich fan, but want to give plant-based eating a try (and you should) this will do it for you. I made Ben’s with romaine lettuce between toasted Dave’s Killer Bread (21 seed). A *little* avocado oil mayo, avocado, thick Roma tomato slices, sea salt and black pepper, and a handful of spinach. That’s it! 

—

#vegan #veganlife #vegansofig #plantbasedliving #plantbasedpower #plantbasedrecipe #vegetarianrecipes #nutritionist #holisticnutritionist #veganrecipe #sustainablenutrition #eatplants #plantpowered #foodismedicine #functionalhealth #lifestylemedicine
🪴This sound was too funny not to use.🪴Prunin 🪴This sound was too funny not to use.🪴Pruning & fertilizing day! I keep a mason jar under the sink with coffee grounds, cinnamon & mineral water. About once a month, I add it to my watering can to give my plants a natural boost! (Bonus: it works as a natural insecticide too.) 

—
#plants #plantlady #greenthumb #homegarden #philodendron #pothos #urbanjungle #rubbertreeplant #houseplants #umbrellatree
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by Michelle Bāzis

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Recipes · January 29, 2018

Family Recipe: Croatian Povitica

This is an authentic Croatian recipe from my husband’s family. You may be familiar with the Strawberry Hill brand sold at Costco around the holidays, which comes in different flavors, but nothing compares to a homemade classic. The seasonal tradition…

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Travel · November 21, 2017

Is overtourism killing communities?

This morning, I was reading an article that said many destinations are cracking down on tourism because it is harming their local community. This makes me sad for two reasons: (1) Destinations are capitalizing on tourism and diluting a truly…

Read More

Career, Real Talk · August 1, 2017

Real Talk – Stoke The Fire, Embrace Your Differences & Stand Out

People tend to do one of three things… (1) Ignore the fire. (2) Devalue the fire. (3) Stoke the fire. I think we often look at people who have succeeded at something – let’s just say life – and we…

Read More

Career, Faith · April 30, 2017

Real Talk – Discovering My Purpose

A lot of my friends and family don’t really “get” what it is I do. “What do you do again? Some kind of marketing, right?” “How exactly do you make money?” “When are you going to get a real job?”…

Read More

Eco Minded · April 27, 2017

20 Simple Ways to Make a Difference – Preserve & Protect our Planet

Educate yourself & others. The best way to advocate for change is to educate. Learn the facts about things like global warming, pollution, waste, and sustainability so you can teach others. Think of it like this, for every 5 people…

Read More

America, Destinations, Europe, Travel · April 17, 2017

Mother-Daughter Vacations & Why You Should Plan One

Washington, DC In 2011, my mother and I started an annual tradition. Each year, we take a mother-daughter vacation together. Not only does this give us an excuse to explore places our spouses aren’t interested in visiting, it also gives us an…

Read More

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Boost juice for the part 2 of the day! ☕️ #co Boost juice for the part 2 of the day! ☕️

#coffee #americano #coffeetime #mondaymotivation #coffeelover #espresso #coffeegram
Let’s make some foodies! 🥣 Yesterday’s dinn Let’s make some foodies! 🥣 Yesterday’s dinner was a lemon garlic orzo pasta salad with dill, parsley, peas and asparagus served on a bed of arugula and spinach tossed in balsamic vinegar, and topped with bread crumbs. Bon appetite!

#plantbased #pasta #veganrecipe #vegan #plantbasedrecipe #holisticnutritionist #nutritionist #plantpowered #eatmoreplants #greenisgood
My alone time typically consists of music &/or pod My alone time typically consists of music &/or podcasts, cleaning, face masks, nature walks, reading & a creative activity. Today’s podcast came from @kvministries & my creative activity was starting a new painting. I’ve been very inspired by abstract florals. Happy so far! ❤️ 

—
#metime #alonetime #selfcare #quiettime #flow #acrylicpainting #painting #artistsoninstagram #igart #creativeprocess #creativeart #canvaspainting #canvasart #floralpainting
I was wingin it with this pasta recipe! 😋 I wan I was wingin it with this pasta recipe! 😋 I wanted a kind of creamy lemon-garlic pasta, but the sauce had to be dairy-free and clean. I used gluten-free chickpea pasta & topped with sun dried tomatoes, chopped parsley & crushed crutons for a breadcrumb garnish. Good call! 

—
#plantbased #plantbasedrecipes #vegan #veganrecipes #holisticnutritionist #nutritionist #eatwellbewell #forksoverknives #plantpowered #eatmoreplants #lifestylemedicine #functionalmedicine #foodmedicine
Me and my bandana babes loved the trail ride at Pl Me and my bandana babes loved the trail ride at Platte River State Park!🐴🤠
It’s cool to have cool friends ❤️ Love you g It’s cool to have cool friends ❤️ Love you guys!
What’s the saying? “Don’t be afraid to suck What’s the saying? “Don’t be afraid to suck at something.” 😂 Try new things, it’s good for you!

Nebraska sweater by @402threads 
Guitar @taylorguitars
Let’s make lunch! 🌯 The best foods aren’t c Let’s make lunch! 🌯 The best foods aren’t complicated. Some of my favorite meals are just vegetables with olive oil and sea salt. This has been one of my favorite wraps lately. If you’re a BLT or club sandwich fan, but want to give plant-based eating a try (and you should) this will do it for you. I made Ben’s with romaine lettuce between toasted Dave’s Killer Bread (21 seed). A *little* avocado oil mayo, avocado, thick Roma tomato slices, sea salt and black pepper, and a handful of spinach. That’s it! 

—

#vegan #veganlife #vegansofig #plantbasedliving #plantbasedpower #plantbasedrecipe #vegetarianrecipes #nutritionist #holisticnutritionist #veganrecipe #sustainablenutrition #eatplants #plantpowered #foodismedicine #functionalhealth #lifestylemedicine
🪴This sound was too funny not to use.🪴Prunin 🪴This sound was too funny not to use.🪴Pruning & fertilizing day! I keep a mason jar under the sink with coffee grounds, cinnamon & mineral water. About once a month, I add it to my watering can to give my plants a natural boost! (Bonus: it works as a natural insecticide too.) 

—
#plants #plantlady #greenthumb #homegarden #philodendron #pothos #urbanjungle #rubbertreeplant #houseplants #umbrellatree
Easily the most delicious thing I’ve made recent Easily the most delicious thing I’ve made recently! 😋 LEMON ORZO PASTA 👌🏽Should I make a recipe video? 👩🏻‍🍳

—

#vegan #veganlife #vegansofig #plantbasedliving #plantbasedpower #plantbasedrecipe #vegetarianrecipes #nutritionist #holisticnutritionist #veganrecipe #sustainablenutrition #eatplants #plantpowered #foodismedicine #functionalhealth #lifestylemedicine

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