March 2023 really delivered & it’s not over yet! March 2023 really delivered & it’s not over yet! Back-to-back travels to California & NWA, house hunting, accidentally chopping 4” off my hair 🤦🏻‍♀️ & prepping for the first @flpsde event post-pandemic. 🤪 If you’re in the Omaha area, join us tomorrow at Lewis & Clark MTB trails - the action starts at 11am!
I’m a big fan of surfboards as art. 🤙 #surf I’m a big fan of surfboards as art. 🤙

#surf #surfboard #california #sandiego #surfart #beachvacation #visitcalifornia #travelphotography
Ramona, California - We go for family, but stay fo Ramona, California - We go for family, but stay for vineyard views and free avocados! 🥑

#ramona #vineyard #vineyardviews #southerncalifornia #socal @visitcalifornia #travelgram
Mom & I shopping for wedding guest costumes so we Mom & I shopping for wedding guest costumes so we don’t embarrass @courtii_b on her special day. ❤️

#shopping #ootd #winterstyle #mirrorselfie #birkenstock #levis501 #zara #katespade #stylediary #outfitoftheday
A long weekend in Florida 🫶🏽 #florida #news A long weekend in Florida 🫶🏽

#florida #newsmyrna #newsmyrnabeach #palmcoast #satellitebeach #hammockdunes #eastcoast #beachlife #coastalliving #beachphotography #travelphotography #girlswhotravel #radgirlslife #letsgo #vacationmode #naturephotography #floridaliving #southernliving
I wanted to paint something a little more abstract I wanted to paint something a little more abstract. This 16x20 acrylic painting is inspired by a Polaroid taken [most likely] by my grandmother, “Nannie.” The painting isn’t finished but I’m happy with session one. ❤️

#painting #artist #artwork #acryliconcanvas #acrylicart #contemporaryart #contemporarypainting #artgallery #artcollector #artoftheday #igartist #paintings
2022 Part ✌🏽 #nye #newyearseve #photodiary # 2022 Part ✌🏽

#nye #newyearseve #photodiary #photodump #wilmingtonnc #phoenix #nosara #costarica #taylorguitars #radgirlslife #girlswhortravel #art #artwork #artistsoninstagram #acrylicpainting #resolutions #bentonville
2022 Part One #2022 #newyear #florida #travel #st 2022 Part One

#2022 #newyear #florida #travel #stpetersburgflorida #keystonecolorado #summitcounty #snowboarding #mtb #mountainbiking #specializedbikes #radgirlslife #girlswhotravel
Thank you @instagram for providing a template for Thank you @instagram for providing a template for cramming a week’s worth of highlights into one post. 😂 Here’s a super speedy recap of Dec 2022 women’s surf & yoga retreat in Nosara, Costa Rica. 

Retreat: @neighborhood_offshore 
Stay: @nosara_surf_villa 
Yoga: @honeybirdflow 
Surf: @luigizuniga

#costarica #surfretreat #yogaretreat #nosara #womensretreat #playaguiones #guiones #surfing #horsebackriding #womensupportingwomen #travelgram #igtravel #puravida #travelphotography #girlswhotravel #travelgirls #radgirlslife
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Real Talk ·

Real Talk – Living With Integrity

integrity

  • the quality of being honest and having strong moral principles; moral uprightness.

With everything we do, we establish a measure of integrity. Our standard of living is a reflection of our actions. But how can we measure integrity? I believe the answer to this question is simple, think of the wrong thing to do…and don’t do it! Oddly, most live as though this concept doesn’t apply to the “little” things. From your health and cleanliness to positivity and responsibility, integrity can be applied to all we do. These little decisions we leverage for a few selfish minutes have the grand consequence of a mediocre life.

excuse

  • attempt to lessen the blame attached to a fault or offense

Take this and chew on it for a while…someone is always watching. Many live for what others see, versus the reality in their hearts.  In Dale Carnegie’s book How To Win Friends & Influence People he explains, “Every act you have ever performed since the day you were born was performed because you wanted something.” We are naturally wired to perform by incentive. Let’s be real…doesn’t it make you feel great when someone notices your hard work or help?

The reality is, satisfaction is rooted within. Living with integrity does not make your life more difficult, it frees you from the strife of over-compensating for the cut corners. We are not doing ourselves any favors by being lazy or taking shortcuts. We all have the capacity to improve in every area. So, let’s start by admitting that we could try a little harder. 

free will

  • the power of acting without the constraint of necessity or fate; the ability to act at one’s own discretion.

We are selfish beings; survivalists at our core. Thank God we are also creatures of free will. We are ingrained with a sense of right and wrong and gifted with control over our own moral compass. Take this as a challenge to be more self-aware and take responsibility for your actions. Establishing good character will surely produce a legacy of excellence.

In: Real Talk · Tagged: carnegie, generosity, honesty, hope, integrity, kindness, positivity

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@freelymi

March 2023 really delivered & it’s not over yet! March 2023 really delivered & it’s not over yet! Back-to-back travels to California & NWA, house hunting, accidentally chopping 4” off my hair 🤦🏻‍♀️ & prepping for the first @flpsde event post-pandemic. 🤪 If you’re in the Omaha area, join us tomorrow at Lewis & Clark MTB trails - the action starts at 11am!
I’m a big fan of surfboards as art. 🤙 #surf I’m a big fan of surfboards as art. 🤙

#surf #surfboard #california #sandiego #surfart #beachvacation #visitcalifornia #travelphotography
Ramona, California - We go for family, but stay fo Ramona, California - We go for family, but stay for vineyard views and free avocados! 🥑

#ramona #vineyard #vineyardviews #southerncalifornia #socal @visitcalifornia #travelgram
Mom & I shopping for wedding guest costumes so we Mom & I shopping for wedding guest costumes so we don’t embarrass @courtii_b on her special day. ❤️

#shopping #ootd #winterstyle #mirrorselfie #birkenstock #levis501 #zara #katespade #stylediary #outfitoftheday
A long weekend in Florida 🫶🏽 #florida #news A long weekend in Florida 🫶🏽

#florida #newsmyrna #newsmyrnabeach #palmcoast #satellitebeach #hammockdunes #eastcoast #beachlife #coastalliving #beachphotography #travelphotography #girlswhotravel #radgirlslife #letsgo #vacationmode #naturephotography #floridaliving #southernliving
I wanted to paint something a little more abstract I wanted to paint something a little more abstract. This 16x20 acrylic painting is inspired by a Polaroid taken [most likely] by my grandmother, “Nannie.” The painting isn’t finished but I’m happy with session one. ❤️

#painting #artist #artwork #acryliconcanvas #acrylicart #contemporaryart #contemporarypainting #artgallery #artcollector #artoftheday #igartist #paintings
2022 Part ✌🏽 #nye #newyearseve #photodiary # 2022 Part ✌🏽

#nye #newyearseve #photodiary #photodump #wilmingtonnc #phoenix #nosara #costarica #taylorguitars #radgirlslife #girlswhortravel #art #artwork #artistsoninstagram #acrylicpainting #resolutions #bentonville
2022 Part One #2022 #newyear #florida #travel #st 2022 Part One

#2022 #newyear #florida #travel #stpetersburgflorida #keystonecolorado #summitcounty #snowboarding #mtb #mountainbiking #specializedbikes #radgirlslife #girlswhotravel
Thank you @instagram for providing a template for Thank you @instagram for providing a template for cramming a week’s worth of highlights into one post. 😂 Here’s a super speedy recap of Dec 2022 women’s surf & yoga retreat in Nosara, Costa Rica. 

Retreat: @neighborhood_offshore 
Stay: @nosara_surf_villa 
Yoga: @honeybirdflow 
Surf: @luigizuniga

#costarica #surfretreat #yogaretreat #nosara #womensretreat #playaguiones #guiones #surfing #horsebackriding #womensupportingwomen #travelgram #igtravel #puravida #travelphotography #girlswhotravel #travelgirls #radgirlslife
Straight after a week-long women’s retreat & 36- Straight after a week-long women’s retreat & 36-hours of travel, Christmas week was crafty, stupid cold, extra sugary, and loaded with family events. 🥰 Commencing hermit recovery mode.

#painting #acrylicpainting #artwork #artgallery #pheasant #artistsoninstagram #christmas #photodump
To filter would be blasphemy. ⛵️ #sailing #ca To filter would be blasphemy. ⛵️

#sailing #catamaran #yacht #sunsetsail #sunset #sailboat #costarica #nosara #travel #travelgram #travelling #puravida
Now that it has been gifted, I can share this bela Now that it has been gifted, I can share this belated house-warming gift painted for a horse-loving, beach living, surf sister. 🤙🏽Yeehaw Bra 5x7 Acrylic on Canvas

#horses #equestrian #beachlife #painting #acrylicpainting #artist #artwork #artgallery #artistsoninstagram #igart #horseriding #horselover #beachpainting #artoftheday #paintingoftheday #paintingtimelapse #timelapse
What can you really say after spending a week with What can you really say after spending a week with soul sisters in a tropical paradise? Grateful isn’t sufficient; blessed is a given. My heart is full and my spirit is energized with a special kind of confidence you can only gain from stretching beyond your comfort zone and being surrounded by women on a mission to lift one another. I have extra special people to see and a holiday to celebrate when I arrive at home. This is good…really, really good. ❤️

Stay: @nosara_surf_villa 
Retreat: @neighborhood_offshore 
Where: Nosara, Costa Rica

#costarica #surfretreat #yogaretreat #nosara #womensretreat #playaguiones #guiones #surfing #horsebackriding #womensupportingwomen #travelgram #igtravel #puravida #travelphotography #girlswhotravel #travelgirls #radgirlslife
November was nice. 🥰 #diary #photodump #novemb November was nice. 🥰

#diary #photodump #november #photodiary #photojournal #slowliving #slowdown
Happy Thanksgiving friends! I painted this lone tr Happy Thanksgiving friends! I painted this lone tree on a hill in late summer/early fall but hadn’t shared the process. I love her texture. She’ll be living in a light oak floating frame. 🖼 DM for Christmas commissions.

#painting #acrylicpainting #acrylic #acryliconcanvas #artworks #artgallery #artist #acrylicpaint #landscapepainting #igart
Christmas commission 🎁 5x7 Acrylic on Canvas # Christmas commission 🎁 5x7 Acrylic on Canvas

#christmas #cardinals #paintingtimelapse #arttimelapse #acryliconcanvas #acrylicart #acrylicpaint #paintingoftheday #painting #artwork #artistsoninstagram #artgallery #originalpaintings #artcollector #commissionartist
4 Days in Phoenix #phoenix #arizona #scottsdale # 4 Days in Phoenix

#phoenix #arizona #scottsdale #mesaarizona #tempearizona #southwestairlines #travelgram #justinboots
(3) 4x7 #acrylic & ink on paper 🥑🍅 They’re (3) 4x7 #acrylic & ink on paper 🥑🍅 They’re not what you think. 🤔 Many still think of tomatoes, avocado and zucchini as vegetables because they’re not sweet like most fruits. But they are, in fact, fruits! 

#painting #acrylicpainting #originalart #artwork #artist #artgallery #artcollector #paintingoftheday #nutritionist
Did you guess the mystery lady?? 🤩 This sister Did you guess the mystery lady?? 🤩 This sister series reminded me of my favorite music video of all time: Black or White by Michael Jackson. If you haven’t seen it, watch it now. It instantly makes me happy. 

#art #artist #painting #portraitpainting #acrylicpainting #artwork #artistsoninstagram #artgallery #artoftheday #originalart #artistsupport #artcollective #artdaily
Sunday still life. 🎨 I might make this a weekly Sunday still life. 🎨 I might make this a weekly thing; blues music included. 😎 Fun fact: B.B. King and I have the same birthday. 🎸

#stilllife #painting #sundayinspiration #art #artwork #mixedmediaart #artgallery #artoftheday #artistsoninstagram #igartist #artcollector #artistatwork

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