In a previous post, you will have learned that I am 29 years old (as of September 16th). Ben turns 32 this week and we have been married for 3 1/2 years. If it isn’t my age that brings up the…
Unwind For A Healthy Mind | Coping With Stress
STRESS is the topic today. This subject has been weighing on my mind (no pun intended) and I thought I would do some research and reflection. What causes stress? How do we eliminate or handle stress? How does stress affect…
