Bikini season is here! Can you feel it? I officially have Memorial Day tan lines and thankfully squeezed in this lower body + abs circuit before festivities began. If you’re anything like me, it can be really easy to consider…
Gifts Ideas for Fit Friends
It’s that time of year, where we need to get our holiday shopping done and start preparing for our New Year’s resolutions. Nothing makes for a greater motivational nudge than new health and fitness gear. These are 18 gift ideas for…
