Whenever I’m feeling overwhelmed I have to tell myself, “Check yo self!” I’ve been off my blogging game for a minute, largely because I’ve been so focused on other endeavors. If you follow me on instagram or facebook, you should know that…
Let It Go
My church is doing a series called “Out of Egypt”. Last week, we discussed identifying the things we need to leave behind. In the story, Moses is leading the Israelites out of Egypt and into the promise land…into freedom. Like the…
Unwind For A Healthy Mind
STRESS is the topic today. This subject has been weighing on my mind (no pun intended) and I thought I would do some research and reflection. What causes stress? It’s different for everyone. How do we eliminate and/or handle stress?…
